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    Immunity & Wellnss

    Tips To Manage Your Diabetes This Summer

    May 4, 2024 - By admin

    Summer is a time for fun in the sun, but it can also bring challenges for those with diabetes. As the temperatures rise, managing blood sugar levels can become more difficult. Here are some simple and effective tips to help you manage your diabetes this summer. 1. Stay Hydrated Dehydration can cause blood sugar levels to spike. Drink plenty of water throughout the day, especially if you’re active or spending time in the sun. Keep a reusable water bottle with you and aim to drink at least eight glasses of water daily. Herbal teas and sugar-free drinks can also help…

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