Triphala, an ancient Ayurvedic blend of three fruits—Amalaki, Bibhitaki, and Haritaki—is renowned for its multitude of health benefits. This powerful herbal remedy has been used traditionally to enhance wellness and treat a variety of ailments. Let’s delve into why Triphala continues to be a cornerstone of holistic health practices. What is Triphala? Triphala is made from three medicinal fruits. Amalaki, or Indian gooseberry, boosts the immune system with its high vitamin C content. Bibhitaki is known for its use in treating bacterial and viral infections. Haritaki is renowned for its detoxifying properties. These fruits work synergistically to create a balanced,…