Ayurveda, an ancient Indian system of medicine, offers natural remedies for hair growth and hair fall based on individual body type and imbalances.
1. Amla (Indian Gooseberry):
Amla is one of the most popular Ayurvedic remedies for hair growth and hair fall. It is a rich source of vitamin C, which is essential for healthy hair growth. Consuming amla powder or applying amla oil to the hair and scalp can help to prevent hair fall and promote hair growth. Amla oil is also known for its ability to darken the hair and improve its texture.
2. Bhringraj (False Daisy):
Bhringraj is an Ayurvedic herb that is often used to prevent hair fall and promote hair growth. Applying bhringraj oil to the scalp and hair can help to strengthen hair roots, nourish the hair follicles, and prevent hair fall. Bhringraj oil is also known for its ability to prevent premature graying of the hair.
3. Fenugreek (Methi):
Fenugreek seeds are a rich source of protein, which is essential for healthy hair growth. Soak fenugreek seeds overnight, grind them into a paste, and apply the paste to the hair and scalp. Leave it on for 30 minutes before washing it off with water. Fenugreek paste can help to prevent hair fall and promote hair growth.
4. Hibiscus (Jaswand):
Hibiscus flowers and leaves are often used in Ayurveda to prevent hair fall and promote hair growth. Boil hibiscus leaves and flowers in coconut oil until the oil turns red. Strain the oil and apply it to the hair and scalp. Leave it on for a few hours before washing it off with a mild shampoo. Hibiscus oil can help to strengthen the hair, prevent hair fall, and promote hair growth.
5. Brahmi (Gotu Kola):
Brahmi is an Ayurvedic herb that can help to promote hair growth and prevent hair fall. It nourishes the hair follicles, strengthens the hair roots, and improves blood circulation in the scalp. Brahmi oil can be applied to the scalp and hair to promote hair growth and prevent hair fall.
6. Coconut Oil:
Coconut oil is one of the most popular oils used in Ayurvedic hair care. It is rich in fatty acids and antioxidants that nourish the hair and scalp, prevent hair fall, and promote hair growth. Apply coconut oil to the scalp and hair, leave it on for a few hours, and then wash it off with a mild shampoo.
7. Neem Oil:
Neem oil is an Ayurvedic remedy that is known for its antibacterial and antifungal properties. Applying neem oil to the scalp can help to prevent dandruff, scalp infections, and hair fall. Neem oil can also promote hair growth by nourishing the hair follicles and improving blood circulation in the scalp.
8. Aloe Vera:
Aloe vera is a popular Ayurvedic remedy for hair fall and hair growth. It contains enzymes that promote healthy hair growth, and it also helps to reduce scalp inflammation, which can lead to hair fall. Apply aloe vera gel to the scalp and hair, leave it on for 30 minutes, and then wash it off
