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  • Immunity & Wellnss
  • Nasha Mukt
  • Body
    • Hair Care
    • Skin Care
  • Remedies for Heart Blockage
    All Post - General Health - Heart Health

    Home Remedies to Clear a Heart Blockage

    January 10, 2025 - By admin

    Heart blockage occurs when arteries supplying blood to the heart become narrow or blocked due to plaque buildup. While severe cases require medical treatment, simple home remedies can help clear a heart blockage, improve blood flow, and support heart health naturally. These remedies, combined with a healthy lifestyle, can make a significant difference in maintaining a healthy heart. Natural Ingredients to Support Heart Health 1. Garlic for Healthy Arteries Garlic is a proven natural remedy for heart health. It reduces cholesterol levels, prevents plaque buildup, and improves blood circulation. Eating raw garlic or mixing it with honey is one of…

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  • High Protein Foods
    All Post - Daily Wellness - General Health - Heart Health

    High Protein Foods You Should Eat to Improve Your Heart Health?

    August 12, 2024 - By admin

    Protein is a crucial nutrient for overall health, and when it comes to heart health, certain high-protein foods can be particularly beneficial. Incorporating these foods into your diet can help improve heart health , lower cholesterol levels, and reduce the risk of heart disease. In this article, we’ll explore high-protein foods that are great for your heart, emphasizing why they’re beneficial and how they can help improve your heart health. 1. Salmon Salmon is a powerhouse when it comes to heart-healthy protein sources. Rich in omega-3 fatty acids, salmon can help reduce inflammation throughout the body, lower blood pressure, and…

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