Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your primary source of energy and comes from your food. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells. There are some ayurvedic treatment which will help control diabetes.
Diabetes According to Ayurveda
Diabetes is named “Madhumeha” or “Prameha” in Ayurveda. It is referred to as “sweet urine” as “Madhu” means Sweet and “Meha” means Urine.
The name comes from the fact that diabetic urine tastes and smells like honey. Each individual is described by Ayurveda as a unique blend of Doshas. There are three Doshas: Vata, Pitta, and Kapha. The doshas Vata and Pitta are dry and airy, while Kapha is cold, heavy, and slimy.
The imbalance of each Dosha results in health issues that are linked to the imbalance. The Kapha Dosha imbalance is a cause of diabetes. Being a Kapha dominant person, however, does not automatically imply diabetes.
If the Kapha dominance isn’t countered with a balanced lifestyle, it can lead to diabetes.
Ayurvedic Treatment to control Diabetes :-
Ayurveda can help you deal with diabetes in many ways, some of them are listed below :-
1. Detoxification
Depending upon the person’s condition, diabetes may cause obesity or emaciation. Detoxification of the body may help people who suffer from diabetes. Toxins can block digestion and can increase in the body to cause diabetes-induced imbalances.
Ayurveda provides a program called “Panchakarma” which is costly & extensive. you should look for an alternative plan by finding some good practitioner from ayurveda who can curate a personalized detox plan with herbal and other detoxification techniques at home.
2. Diet
Ayurveda’s diet plan is a simplified diet to maintain sugar in the body in order to reduce blood glucose levels. The diet consists of barley, light and bitter vegetables, ghee, herb, and any other appropriate food based on the person’s constituent nature. Honey balances Kapha and can benefit some people.
3. Herbal remedies
There are some herbal remedies that aid in diabetes treatment. Below are some of the ayurvedic herbs which is used to ease the symptoms of diabetes.
- Turmeric
Turmeric powder is an anti-allergic, anti-cancer, anti-inflammatory, and one of the strongest natural anti-diabetic agents. It helps in the purification of the blood, acts as a channel opener, aids in the reduction of insulin resistance, and thus facilitates glucose entry into the cells. Turmeric is effective when combined with aloe vera.
- Bilva
This tree’s roots are covered in three leaves. Ayurveda regards any tree with a mixture of three leaves as divine and the abode of Lord Brahma, Vishnu, and Maheshwar. This tree’s fruit is beneficial for irritable bowel syndrome. Bilva leaves are excellent for diabetics. The leaves are dried, ground into a powder, and combined with other herbs to maximize effectiveness.
- Saptrangi
This is an excellent diabetes treatment. It is a tree whose bark is efficient at regulating blood sugar levels. It is widely studied in western herbal universities, but is used in Ayurveda for centuries. The herb has been shown to have anti-diabetic effects.
- Karela
This vegetable’s juice works wonders in reducing and managing complications of diabetes. For better performance, 30 ml of Karela juice should be consumed in the morning in an empty stomach . It works best when combined with Amla juice.
- Tulsi
The people of India revere this plant for its extraordinary medicinal properties. Regular use of tulsi leaves successfully regulates blood sugar levels. Additionally, it is beneficial for a variety of cancers, respiratory and bacterial infections, sore throats, coughs, and colds.
- Neem
In Ayurveda, neem is historically used to purify the blood and boost the immune system. It aids in the maintenance of normal blood glucose levels.
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