Alcohol addiction is not just a habit — it’s a serious condition that can negatively affect your health, relationships, and quality of life. It leads to physical weakness, mental instability, and emotional imbalance. Fortunately, Ayurveda offers natural and holistic remedies to overcome alcohol addiction, helping individuals regain control over their minds and bodies. 1. Ashwagandha Ashwagandha is a well-known adaptogenic herb that reduces anxiety, improves mental strength, and helps control cravings. It is especially useful during withdrawal stages when stress and restlessness are high. Key Benefits: 2. Triphala Triphala is a combination of three fruits: Amla, Haritaki, and Bibhitaki. It…