Shilajit, a natural substance packed with minerals, fulvic acid, and antioxidants, has been trusted in Ayurvedic medicine for centuries. Consuming Shilajit on an empty stomach daily can significantly improve your health, energy levels, and overall wellness. Let’s explore its top health advantages of consuming Shilajit in detail. 1. Boosts Energy Levels Feeling tired or drained is common in today’s fast-paced life. Shilajit acts as a natural energy booster by improving mitochondrial function—the part of your cells responsible for energy production. When taken on an empty stomach, it is absorbed more effectively, helping you stay active and refreshed all day. 2.…