Protein is a crucial nutrient for overall health, and when it comes to heart health, certain high-protein foods can be particularly beneficial. Incorporating these foods into your diet can help improve heart health , lower cholesterol levels, and reduce the risk of heart disease. In this article, we’ll explore high-protein foods that are great for your heart, emphasizing why they’re beneficial and how they can help improve your heart health. 1. Salmon Salmon is a powerhouse when it comes to heart-healthy protein sources. Rich in omega-3 fatty acids, salmon can help reduce inflammation throughout the body, lower blood pressure, and…