Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive disorder characterized by the backward flow of stomach acid into the esophagus. It can cause symptoms such as heartburn, regurgitation, chest pain, and difficulty swallowing. While there are conventional treatments available, many individuals are turning to alternative approaches like Ayurveda for manage acid reflux. Understanding Ayurveda Ayurveda, often referred to as the “science of life,” is an ancient Indian system of medicine that emphasizes balance in the body’s doshas (energies) to promote overall health and well-being. According to Ayurvedic principles, acid reflux is often attributed to an…
