Navigating the journey of pregnancy involves not just the anticipation of welcoming a new life but also ensuring that both the mother and baby are healthy and thriving. Among various dietary approaches, an Ayurvedic diet offers a holistic path to wellness, promising to nurture the health of both mother and child during this crucial period. Discover the Ayurvedic Diet to Promote Health during pregnancy, offering balanced nutrition for mother and baby’s well-being with timeless Ayurvedic principles. What is Ayurveda? Ayurveda, a centuries-old healing system from India, emphasizes balance in all aspects of life, including diet. It’s based on the principle…